There are many members of the Mint (Mentha) family , all of which have been put to use at some stage in both healing and cooking , but the best for medicinal use is Peppermint (Menta piperita).
Peppermint is an extremely popular medicinal herb with many different uses and therapeutic applications . Its sharp menthol odour , refreshing flavour , and also cooling sensation tends to make this medicinal herb a favourite flavouring for herbal tea .
Peppermint carries traditional folk remedy uses as a pain reliever and numerous studies have verified the assertion .
Peppermint with its underlying bitterness assists to stimulate the flow of digestive juices . It also helps with wind and has colic calming actions . It may be chewed to relieve toothache , or simply taken to aid anything from feelings of nausea and vomiting (which includes pregnancy sickness) to bowel disorders such as ulcerative colitis and Crohn's disease .
Peppermints' additional key claim to fame is in the treatment of colds , influenza and catarrh. The oil in Peppermint possesses a penetrating quality , aiding to get mucus moving even during chronic sinusitis . Apart from being taken internally , it may be inhaled – try it along with other oils for instance Blue Gum Tree/Stringy Bark Tree (Eucalyptus), Thyme (Thymus) and Pine (Pinus) or place in a poultice for chest complaints .
Peppermint is a cooling medicinal herb , which will assist to reduce a fever if necessary . For colds and flus make use of it with Yarrow (Achillea) , Elder (Sambucus) and Echinacea/Coneflower (Echinacea).
Nowadays, modern day research has continued to demonstrate that peppermint is among nature’s most valuable herbal remedies .
Give versatile Peppermint a try in Herbal Tea on its own, or with other complimentary herbs to assist with many different kinds of ailments. Visit us today at our Online Store at The Herb Shed
Botanical Name : Mentha x piperita
Status : Organic
Actions : Peppermint lessens muscle spasm and also joint inflammation . It is a digestive tonic , and it will help lessen vomiting , flatulence , and even gastric discomfort .
Actions : Peppermint lessens muscle spasm and also joint inflammation . It is a digestive tonic , and it will help lessen vomiting , flatulence , and even gastric discomfort .
Culinary :
Peppermint may be used in cooking food and often is , albeit Spearmint ( Mentha spicata ) is the more regular choice .
Peppermint may be used in cooking food and often is , albeit Spearmint ( Mentha spicata ) is the more regular choice .
Cultivation :
Peppermint is a lover of damp places , riverbanks , water , meadows and even waste ground ; Peppermint will nevertheless tolerate almost all conditions , so long as the soil is rich enough . It spreads by runners , most likely more quickly than you would like it to . Pick the leaves , or cut stems just before the flowers open up .
Peppermint is a lover of damp places , riverbanks , water , meadows and even waste ground ; Peppermint will nevertheless tolerate almost all conditions , so long as the soil is rich enough . It spreads by runners , most likely more quickly than you would like it to . Pick the leaves , or cut stems just before the flowers open up .
Other Members of the Mentha family
There are actually now dozens of individual cultivars of mentha , along with the older varieties . It can be variegated (meaning having or consisting of leaves that are edged or patterned in a second color) or curly , rather tall and slender or even practically invisible (Mentha requieni , or Corsican mint). There are numerous scents , which includes apple , ginger , pineapple and even eau de cologne . The one which continues to be most valued in cooking food however is Mentha spicata (Spearmint). Less bitter as compared to Peppermint , it is no less powerful as a digestive . It may be added to salads , used to garnish cooked vegetables, minted peas and minted potatoes spring to mind as favourites, as well as eaten with red meat , particularly lamb as it marries well with the rich flavour . Just a little mint in a fruit dessert will also help to give contrast to the sweeter flavours .
Another well-known member of the mint family is Mentha pulegium (Pennyroyal), which is a creeping mint often planted between paving stone. It had been traditionally employed to bring on late periods; possibly a euphemism for a home abortion , an extremely risky practice and one not to be recommended .
All specifics of this site is for informational intentions only . We do stress that you should undertake your own research , or have a conversation with your health professional if you suffer from a pre existing health condition , or if you are on other medical treatment , prior to consuming our products .
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