Friday 16 October 2015

The Benefits of Raspberry Leaf for Expectant Mothers



Raspberry Leaf is a gentle digestive tonic, astringent and also soothing for upset stomachs, mouth ulcers and inflamed gums.

But it is surely best known for its benefits for expectant mothers . It tones as well as toughens the muscle tissues of the uterus , enabling it to achieve optimum condition for birth, for this reason its reputation for producing a swift and straightforward labour . It assists the contractions to become more efficient , also it will even help the uterus to get back to its ordinary size after childbirth . For utmost effect , commence taking Raspberry three months or so before the baby is due . Raspberry Leaf can be accompanied by relaxing and digestive herbs for instance Chamomile or Meadowsweet . Continue to take it for up to six weeks after the birth , particularly if labour was lengthy and difficult , or even if you have had several babies prior , to assist the uterine muscles restore their overall tone . 

Raspberry Leaf is typically consumed as a herbal tea for its numerous health benefits . To make a cup ( 250 mls ) use about 2 teaspoons , or for a pot of tea ( 1 litre ) use about 8 teaspoons , add boiling water and allow to brew for 5 -7 minutes . Further digestive herbs for instance Chamomile or Peppermint may be added to give an extra kick to increase both flavour as well as to boost digestive performance . Raspberry leaf herbal tea may be consumed either hot or cold , as it the case with many or perhaps all herbal teas .
Raspberry fruits and leaves are both high in antioxidants . Raspberry leaf consists of a number of therapeutic components , including tannin's , flavournoids , vitamin A , vitamin C , potassium , calcium , as well as phosphorus . The leaves of the raspberry plant have been employed as a medicinal natural herb for hundreds of years . Raspberry Leaves offer an abundant source of iron , calcium , manganese and also magnesium .

Botanical Name : Rubus idaeus

Status : Organic

Action : Raspberry is an astringent as well as a stimulant . It assists to prepare the womb for childbirth . Additionally it is a well-known digestive remedy . Raspberry leaves astringent and antiseptic capabilities can also help out with healing wounds and also preventing infection . 

You can purchase Raspberry Leaf from us today at The Herb Shed. Just click on the link below

http://theherbshed.com.au/products/raspberry-leaf

Culinary

Raspberries are among the best cherished summer time fruits . They are scrumptious enjoyed raw on their own , added to desserts or smoothies , or they may be made into jams, syrups, cordials as well as wines .

Cultivation

Raspberries are generally grown for its fruits , however the leaves may be gathered at any time throughout the growing season . The plants are propagated from suckers or layers , and they need a rich soil . If grown for fruit , the best crops come within the first four years .

All details of this site is designed for informative purposes only . We stress that you should carry out your own investigation , or have a discussion with your health professional if you suffer from a pre-existing health condition , or if you are on various other medication , prior to consuming our products.

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